serves 1

10 minutes


  • 2 bananas
  • 90g oats
  • 150ml plant based milk
  • 2 tbsp Sweet Freedom Fruit Syrup*
  • for topping fruit and peanut butter
  • for drizzling Sweet Freedom Choc Shot Coffee*


  1. Blend the bananas, oats, milk and Fruit Syrup until smooth.⁠
  2. Heat a frying pan to a medium temperature and spray with oil.⁠
  3. Place a teaspoon of batter into the pan.⁠
  4. Leave for 20 seconds, or until bubbles start to form on the top of the pancake.⁠
  5. Flip and leave for 10 seconds.⁠
  6. Repeat for the rest of your batter⁠.
  7. Pile pancakes in a bowl with fruit and peanut butter and drizzle with Choc Shot Coffee! 

*This recipe works beautifully with any of our delicious Sweet Freedom Choc Shots and Syrups.

Thanks for this lovely recipe @jessicaskitchen_gf

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